This recipe is low-carb, vegetarian, keto, and delicious. The basic recipe can be spiced up with all kinds of things once you’ve got it down.
Ingredients:
3 eggs
1 cup milk
1 cup mayonnaise
2 cups shredded cheddar cheese
1/2 cup chopped spinach, broccoli, kale
, or peas
1/2 tsp garlic powder
Bake at 375 for 45 minutes. Remove from oven, turn oven off, sprinkle remaining 1 cup of cheese on top, put back in warm oven to melt. Cool 30 minutes before serving.
If making a dessert quiche, leave out the vegetables and garlic powder. Add 1/4 cup stevia and 1/2 tsp cinnamon. After baking, remove from oven and cool. Cut and plate. Top each piece with Walden Farms Zero Carb Strawberry Spread or syrup. Makes a great topping.
To make it a little spicy, add chipotle mayonnaise instead of plain.
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