Crustless Quiche

This recipe is low-carb, vegetarian, keto, and delicious. The basic recipe can be spiced up with all kinds of things once you’ve got it down.

Ingredients:


3 eggs

1 cup milk

1 cup mayonnaise
2 cups shredded cheddar cheese

1/2 cup chopped spinach, broccoli, kale
, or peas
1/2 tsp garlic powder



Bake at 375 for 45 minutes. Remove from oven, turn oven off, sprinkle remaining 1 cup of cheese on top, put back in warm oven to melt. Cool 30 minutes before serving.

If making a dessert quiche, leave out the vegetables and garlic powder. Add 1/4 cup stevia and 1/2 tsp cinnamon. After baking, remove from oven and cool. Cut and plate. Top each piece with Walden Farms Zero Carb Strawberry Spread or syrup. Makes a great topping.

To make it a little spicy, add chipotle mayonnaise instead of plain.


Visit our Facebook page. Like, share and comment.